About the Owner
Meet Marlee
Performance Recovery Specialist | Certified Massage Therapist | Certified Personal Trainer
Founder of Trident Performance & Recovery
With a bachelor's degree in Kinesiology (emphasis in Strength & Conditioning) and years of hands-on experience, I specialize in helping athletes, active individuals, and hard-working bodies move and feel their best.
My work focuses on soft tissue therapy, mobility restoration, assisted stretching, cupping, and Graston (scraping) techniques — all rooted in performance science and tailored to the unique demands of each client.
I’ve supported clients across a wide range of needs, from professional and collegiate athletes to busy professionals, travelers, parents, and individuals managing tightness, stress, or long workdays. No matter who I’m working with, my goal is the same: deliver effective, personalized care that helps every body move better, feel better, and function at its best.